Description
|
What You'll Love |
|
|
Sleep Score and Insights |
✓ |
|
Battery life (smartwatch mode) |
Smartwatch: Up to 16 days (6 days always-on) |
|
BUILT-IN MAPPING |
✓ |
|
Pulse Ox blood oxygen saturation |
✓ |
|
Garmin Pay™ |
✓ |
|
MULTI-BAND GPS |
✓ |
|
Music storage |
✓ |
|
training readiness |
✓ |
|
Training status |
Improved |
|
Watch display type |
AMOLED (always-on) |
|
Touchscreen |
✓ |
|
Water rating |
10 ATM |
|
General |
|
|
Strap material |
Leather and FKM rubber |
|
Lens Material |
Domed sapphire crystal |
|
Bezel Material |
Damascus steel |
|
Case material |
Damascus steel |
|
QuickFit® watch band compatible |
Yes (22 mm) |
|
Physical size |
Diameter x Thickness: 46 x 15 mm |
|
Weight |
114g |
|
Display Size |
30.4 mm (1.2″) diameter |
|
Display Resolution |
390 x 390 pixels |
|
Colour display |
✓ |
|
Large font option |
✓ |
|
Battery type |
Lithium ion |
|
Battery life |
Smartwatch: Up to 16 days (6 days always-on) |
|
Charging method |
Garmin proprietary magnetic charger |
|
Memory/History |
32 GB |
|
Clock Features |
|
|
Time/date |
✓ |
|
GPS Time Sync |
✓ |
|
Automatic daylight saving time |
✓ |
|
Alarm clock |
✓ |
|
Timer |
✓ |
|
Stopwatch |
✓ |
|
Sunrise/sunset times |
✓ |
|
Health & Wellness Monitoring |
|
|
Wrist-based heart rate (constant, every second) |
✓ |
|
Resting heart rate |
✓ |
|
Abnormal heart rate alerts |
Yes (high and low) |
|
Respiration Rate |
✓ |
|
FITNESS AGE |
Yes (in app) |
|
BODY BATTERY™ ENERGY MONITOR |
✓ |
|
All-day stress |
✓ |
|
Relaxation reminders |
✓ |
|
Relaxation Breathing Timer |
✓ |
|
Breathwork |
✓ |
|
SLEEP |
Yes (Advanced) |
|
Sleep coach |
✓ |
|
Nap detection |
✓ |
|
Hydration |
Yes (in Garmin Connect™ and optional Connect IQ™ widget) |
|
Women's Health |
Yes (in Garmin Connect™ and optional Connect IQ™ widget) |
|
Health Snapshot |
✓ |
|
JET LAG ADVISER |
✓ |
|
Sensors |
|
|
GPS |
✓ |
|
GLONASS |
✓ |
|
Galileo |
✓ |
|
SatIQ™ Technology |
✓ |
|
Garmin Elevate™ wrist heart rate monitor |
✓ |
|
Pulse Ox Blood Oxygen Saturation Monitor |
Yes (with Acclimation) |
|
Barometric altimeter |
✓ |
|
Compass |
✓ |
|
Gyroscope |
✓ |
|
Accelerometer |
✓ |
|
Thermometer |
✓ |
|
Ambient light sensor |
✓ |
|
Daily Smart Features |
|
|
Connectivity |
Bluetooth®, ANT+®, Wi-Fi® |
|
Connect IQ™ (downloadable watch faces, data fields and apps) |
✓ |
|
On-device Connect IQ™ Store |
✓ |
|
Smart Notifications |
✓ |
|
Text response/reject phone call with text (Android™ only) |
✓ |
|
View images from notifications on watch (Android™ only) |
✓ |
|
Connected GPS |
✓ |
|
Morning report |
✓ |
|
Calendar |
✓ |
|
Weather forecasts |
✓ |
|
Realtime settings sync with Garmin Connect™ mobile |
✓ |
|
Battery saver (customizable low power watch) |
✓ |
|
Controls smartphone music |
✓ |
|
Plays and controls watch music |
✓ |
|
Find My Phone |
✓ |
|
Find My Watch |
✓ |
|
Find My Phone during GPS activity |
✓ |
|
Compatible with Garmin Messenger app |
✓ |
|
VIRB® Remote |
✓ |
|
Smart trainer control |
✓ |
|
Pairs with Garmin Connect™ Mobile |
✓ |
|
Smartphone compatibility |
iPhone®, Android™ |
|
RED SHIFT MODE |
✓ |
|
Garmin Share |
✓ |
|
Workout and Training Plans |
|
|
Daily Suggested Workout - Running (Pace and Heart Rate Based) |
✓ |
|
Daily Suggested Workout - Cycling (Pace and Heart Rate Based) |
✓ |
|
Garmin Running Coach |
✓ |
|
Garmin Running Coach Experts |
✓ |
|
Garmin Cycling Coach |
✓ |
|
Garmin Coach - Prebuilt Cycling Plans |
✓ |
|
Cardio workouts |
✓ |
|
Strength workouts |
✓ |
|
HIIT workouts |
✓ |
|
Yoga workouts |
✓ |
|
Pilates workouts |
✓ |
|
On-screen workout animations |
✓ |
|
On-Screen Workout Muscle Map |
✓ |
|
Activity profiles |
|
|
Gym |
Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor rowing, Jump Roping |
|
Multisport |
Swimming/Running, Triathlon |
|
WELLNESS |
Walking, Pilates, Yoga, Indoor Walking |
|
INDOOR RUNNING |
Treadmill Running, Indoor Track Running, Virtual running |
|
OUTDOOR RUNNING |
Running, Outdoor Track Running, Trail Running, Ultra Running, Obstacle Racing |
|
Outdoor recreation |
Hiking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding, Golfing, Disc Golf, Archery |
|
Cycling |
Biking, Road biking, Mountain Biking, Gravel biking, Bike commuting, Bike touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX |
|
Swim |
Pool Swimming, Open Water Swimming |
|
on the water |
Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Sailing, Sail Racing, Water Skiing, Wakeboarding, Wakesurfing, Tubing, Snorkeling, Sailing Expedition, Whitewater |
|
Motor Sports |
Motorcycling, Overlanding, Motorcrossing, ATVing, Snowmobiling |
|
RACKET SPORTS |
Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball |
|
SNOW & WINTER |
Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, XC Skate Skiing, Backcountry Skiing, Ice Skating, Snowshoeing |
|
Sport profiles |
Basketball, Volleyball, Field Hockey, Ice Hockey, Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball |
|
IN THE RING |
Boxing, Mixed martial arts |
|
OTHER ACTIVITY PROFILES |
Jumpmaster, Tactical, Inline Skating |
|
Safety and Tracking Features |
|
|
Incident Detection during select activities |
✓ |
|
Incident detection alert on phone for wearables |
✓ |
|
Assistance |
✓ |
|
Live Event Sharing |
✓ |
|
Tactical Features |
|
|
Dual grid coordinates |
✓ |
|
XERO™ Locations |
✓ |
|
Gaming Features |
|
|
Gaming activity |
✓ |
|
GameOn™ app compatible |
✓ |
|
Boating Features |
|
|
Wearable trolling motor remote |
✓ |
|
Activity Tracking Features |
|
|
Step counter |
✓ |
|
Move alerts (displays on device after a period of inactivity; walk for a couple of minutes to reset it) |
✓ |
|
Auto goal (learns your activity level and assigns a daily step goal) |
✓ |
|
Calories Burned |
✓ |
|
Floors climbed |
✓ |
|
Distance traveled |
✓ |
|
Intensity minutes |
✓ |
|
TrueUp™ |
✓ |
|
Move IQ™ |
✓ |
|
Garmin Connect™ Challenges app |
Yes (optional Connect IQ app) |
|
Automatic rep counting |
✓ |
|
Training, Planning and Analysis Features |
|
|
Customisable screen(s) |
✓ |
|
Downloadable training plans |
✓ |
|
Course guidance |
✓ |
|
HR zones |
✓ |
|
HR alerts |
✓ |
|
HR calories |
✓ |
|
% HR max |
✓ |
|
% HRR |
✓ |
|
recovery time |
✓ |
|
Auto max HR |
✓ |
|
Race glance/widget |
✓ |
|
HRV Status |
✓ |
|
HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) |
✓ |
|
HR broadcast (broadcasts HR data over ANT+™ to paired devices) |
✓ |
|
Respiration rate (during exercise) |
✓ |
|
GPS speed and distance |
✓ |
|
Customizable activity profiles |
✓ |
|
Auto Pause® automatic timer halt |
✓ |
|
Interval training |
✓ |
|
Improved interval (includes open repeats, intervals data page, rest screen and auto detection) |
✓ |
|
Advanced workouts |
✓ |
|
Power Modes - customizable in-activity battery settings |
✓ |
|
HRM running pace and distance |
✓ |
|
Auto Lap® interval tracking feature |
✓ |
|
Manual lap |
✓ |
|
Rest timer |
✓ |
|
Configurable lap alerts |
✓ |
|
Heat and altitude acclimation |
✓ |
|
VO2 Max (Run) |
✓ |
|
VO2 Max (Trail Run) |
✓ |
|
Realtime stamina |
✓ |
|
endurance score |
✓ |
|
Load ratio |
✓ |
|
TRAINING LOAD |
✓ |
|
Training load focus |
✓ |
|
training effect |
✓ |
|
Training effect (anaerobic) |
✓ |
|
Primary benefit (Training Effect labels) |
✓ |
|
Custom alerts |
✓ |
|
Voice alerts |
✓ |
|
Multisport auto transition |
✓ |
|
Finish time |
✓ |
|
Virtual Partner |
✓ |
|
Race an Activity |
✓ |
|
Manual multisport activities |
✓ |
|
Garmin Live Segments |
✓ |
|
Strava Live Segments |
✓ |
|
Round-trip course creator (running/cycling) |
✓ |
|
TRENDLINE™ POPULARITY ROUTING |
✓ |
|
Touch and/or button lock |
✓ |
|
Shortcuts |
✓ |
|
Auto scroll |
✓ |
|
Activity history on watch |
✓ |
|
Physio TrueUp |
✓ |
|
Unified training status |
✓ |
|
Running Features |
|
|
GPS-based distance, time and pace |
✓ |
|
Running dynamics |
✓ |
|
Vertical oscillation and ratio |
✓ |
|
Ground contact time and balance |
Yes (GCT balance with accessory) |
|
Stride length (real time) |
✓ |
|
Cadence (provides real-time number of steps per minute) |
✓ |
|
Running power |
✓ |
|
Grade-adjusted pace |
✓ |
|
Performance condition |
✓ |
|
Lactate threshold |
Yes (with compatible accessory) |
|
PacePro™ Pacing Strategies |
✓ |
|
Run workouts |
✓ |
|
hill score |
✓ |
|
Trail run auto climb |
✓ |
|
Race predictor |
✓ |
|
Course- and weather-specific race predictor |
✓ |
|
Foot pod capable |
✓ |
|
Run/Walk/Stand detection |
✓ |
|
Golfing Features |
|
|
Preloaded with 43,000 courses worldwide |
✓ |
|
Yardage to F/M/B (distance to front, middle and back of green) |
✓ |
|
Yardage to layups/doglegs |
✓ |
|
Measures shot distance (calculates exact yardage for shots from anywhere on course) |
Automatic |
|
DIGITAL SCORECARD |
✓ |
|
Custom targets |
✓ |
|
Stat tracking (strokes, putts per round, greens and fairways hit) |
✓ |
|
Garmin AutoShot™ |
✓ |
|
Full vector map |
✓ |
|
Auto CourseView updates |
✓ |
|
GREEN VIEW WITH MANUAL PIN POSITION |
✓ |
|
Hazards and course targets |
✓ |
|
PinPointer |
✓ |
|
PlaysLike distance |
✓ |
|
Touch-targeting (touch target on display to see the distance to any point) |
✓ |
|
Handicap scoring |
✓ |
|
Swing Tempo |
✓ |
|
Tempo Training |
✓ |
|
TruSwing™ compatible |
✓ |
|
Round timer/odometer |
✓ |
|
Automatic club tracking compatible (requires accessory) |
✓ |
|
Wind speed and direction (requires connection to Garmin Golf app) |
✓ |
|
VIRTUAL CADDIE |
✓ |
|
Pairs with Garmin Golf app |
✓ |
|
Tournament legal |
✓ |
|
Green Contours (with Garmin Golf membership) |
✓ |
|
Outdoor Recreation |
|
|
Point-to-point navigation |
✓ |
|
Bread crumb trail in real time |
✓ |
|
Back to start |
✓ |
|
TracBack® |
✓ |
|
UltraTrac mode |
✓ |
|
Explore Nearby |
✓ |
|
REFERENCE POINT |
✓ |
|
Up Ahead |
✓ |
|
NextFork™ navigation |
✓ |
|
Elevation profile |
✓ |
|
Distance to destination |
✓ |
|
Barometric trend indicator with Storm Alert |
✓ |
|
Orienteering |
✓ |
|
ClimbPro™ Ascent Planner |
✓ |
|
Vertical speed |
✓ |
|
Total ascent/descent |
✓ |
|
Rest Timer (Ultra Run only) |
✓ |
|
Future elevation plot |
✓ |
|
Preloaded road and trail maps |
✓ |
|
Preloaded ski resort maps |
✓ |
|
Downloadable cartography support |
✓ |
|
GPS coordinates |
✓ |
|
Sight 'N Go |
✓ |
|
Area calculation |
Yes (via Connect IQ™) |
|
FISH FORECAST |
✓ |
|
Projected waypoint |
✓ |
|
Sun and moon information |
✓ |
|
Tides |
Yes (via Connect IQ™) |
|
Tides Glance |
✓ |
|
Cycling Features |
|
|
Courses |
✓ |
|
Bike lap and lap maximum power (with power sensor) |
✓ |
|
Race an activity |
✓ |
|
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) |
✓ |
|
FTP (Functional Threshold Power) |
Yes (with compatible accessory) |
|
Cycle Map (routable cycling-specific street map) |
✓ |
|
MTB Grit & Flow |
✓ |
|
Advanced cycling dynamics |
✓ |
|
Compatible with Vector™ and Rally™ (power meters) |
✓ |
|
Compatible with Varia Vision™ (head-mounted display) |
✓ |
|
Compatible with Varia™ radar (rear-facing radar) |
✓ |
|
Compatible with Varia™ lights |
✓ |
|
Compatible with Varia headlight camera |
✓ |
|
Speed and cadence sensor support (w/sensor) |
✓ |
|
Power meter compatible |
✓ |
|
Swimming Features |
|
|
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) |
✓ |
|
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) |
✓ |
|
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) |
✓ |
|
Drill logging (pool swim only) |
✓ |
|
Basic rest timer (up from 0) (pool swim only) |
✓ |
|
Repeat on rest timer (pool swim only) |
✓ |
|
Auto rest (pool swim only) |
✓ |
|
Time and distance alerts |
✓ |
|
Pacing alerts (pool swim only) |
✓ |
|
Countdown start (pool swim only) |
✓ |
|
Pool swim workouts |
✓ |
|
Critical swim speed |
✓ |
|
Underwater wrist-based heart rate |
✓ |
|
Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) |
yes (with HRM-Tri™, HRM-Swim™ and HRM-Pro™) |
|
Kid Activity Tracking Features |
|
|
Toe-to-Toe™ Challenges app |
Yes (optional Connect IQ Toe-to-Toe™ Challenges app) |
|
Warranty |
|
|
Warranty |
2 years |